游客 发表于 2012-12-5 18:54:29

美味地三鲜

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<p align="left">准备材料：茄子土豆青椒葱花蒜末精盐酱油白糖料酒味精水淀粉色拉油。</p><p align="left"> </p><p align="left">1&#46;将茄子清洗干净，去蒂，去皮，切成滚刀块装盘待用。</p><p align="left"> </p><p align="left">2&#46;将土豆去皮，清除干净，切成滚刀块，放入清水中浸泡一会儿，捞出装盘待用。</p><p align="left"> </p><p align="left">3&#46;将青椒去蒂和籽，清洗干净，切成片装盘待用。</p><p align="left"> </p><p align="left">4&#46;锅内倒油烧热，将土豆块放入锅里炸，炸约2分钟，放入茄子炸。</p><p align="left"> </p><p align="left">5&#46;炸至呈金黄色时捞出，控净油分，装入盘中待用。</p><p align="left"> </p><p align="left">6&#46;热锅留少许油，爆香葱蒜末，加入清水，料酒，精盐，酱油，茄子，青椒。</p><p align="left"> </p><p align="left">7&#46;大火烧约1分钟后，用水淀粉勾芡，放入味精调味，翻炒均匀，出锅，装盘即可。</p><br />

高山流水 发表于 2012-12-5 19:06:30

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<img src=\"http://bbs&#46;cnnb&#46;com&#46;cn/static/image/smiley/yct/37&#46;gif\" smilieid=\"141\" border=\"0\" alt=\"\" /><img src=\"http://bbs&#46;cnnb&#46;com&#46;cn/static/image/smiley/yct/39&#46;gif\" smilieid=\"185\" border=\"0\" alt=\"\" />看看我这段贵阳特色美食如何 呵呵呵&#46;&#46;&#46;<img src=\"http://bbs&#46;cnnb&#46;com&#46;cn/static/image/smiley/yct/37&#46;gif\" smilieid=\"141\" border=\"0\" alt=\"\" />&#46;&#46;&#46;当然来到黔府别忘了黄果树旅游一番啊<br />

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运动 发表于 2012-12-5 19:10:31

好辣哦<br />

小马 发表于 2013-11-24 08:52:55

支持一下:lol

图腾单车行 发表于 2013-11-25 00:13:15

有竞争才有进步嘛

小雨 发表于 2013-11-25 11:45:46

帮你顶下哈！！
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